12-9-6
Power snatch (40/60kg)
OHS
Thruster
(cut-off 15:00)
Didnt finish this wod in time. Extremely dissapointed as i had chosen this wod and was so sure i could do it. I love all the movements and have been working very hard on them. My lower back was pretty wrecked from the day before and it was hard to continue to snatch after the frist round. The clock finished when i was 3 thrusters through on my set of 9.. Gonna try this again with a fresh back and im sure i will be able to finish in a reasonable time.
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