journeytofitness
The limit of human potential?
Cooee
Mainsite
Outlaw
cf football
strongman
cf games 12
Attitude Nation
Wednesday, 25 July 2012
max testing
wod#1
3km row =
12:11.1
wod#2
500m row for time =
1:35.9 pr
max pistols on each leg =27 left leg/30 right leg
max swings with 40kg kb =20reps
max double unders =
146 pr
100 abmat situps for time =3:14
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