Sunday fun wods

wod#1
beach sprints
5 x
10 second sprint
50 second rest
then
2 rounds
30 seconds on/ 30 seconds rest
hspu's
L-sit hold
strict pullups
then
tabata pistols

wod#2 (as a team)
Staggered start
3 rounds
Hill sprint (tags second person)
Rest
KB snatch's (16kg)
skipping
squat/med ball toss (7kg uphill)

wod#3
3 rounds
swim as far underwater as you could then sprint to other side (33m pool)
wall walk across ledge
swim back to other side
wall walk across ledge

wod#4
partner wod:
5 rds of 1 person works/other rests
5 hspu
5 front squat 60kg
10 toes to rings
5 hang squat clean thrusters with 12kg db
20 double unders

Super Fun day of chilled wod's with good people! We all agreed how good it would be being a proffesional crossfitter. Spent the whole day looking for places to workout and had the best time doing it!
Jac's account of the day:
http://todayigotstronger.blogspot.com.au/2012/06/610-3-wod-sunday.html