26th october

morning wod:
5 muscleups, 5 c+j 40kg
4 muscleups, 4 c+j 50kg
3 muscleups, 3 c+j 60kg
2 muscleups, 2 c+j 70kg
1 muscleup, 1 c+j 80kg
time=7:40

arvo wod:
21-15-9
squat cleans 40kg sandbag
box jumps 24"
time=8:25