Wednesday, 20 April 2011

'annie'

Benchmark wod:
'Annie'
50 du, 50 situps
40 du, 40 situps
30 du, 30 situps
20 du, 20 situps
10 du, 10 situps
time = 7:32

had a pr of 49 du in my first set, and on that note.. ill leave with Chris Spealler absolutely killing it.

No comments:

Post a Comment