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| first time doing C2B in a wod.. definitely harder! |
CrossFit Games WOD # 6:7 min AMRAP -
3 thrusters (30/45kg)
3 chest-to-bar pull-ups
6 thrusters
6 chest-to-bar pull-ups
9 thrusters
9 chest-to-bar pull-ups
12 thrusters
12 chest-to-bar pull-ups
… and so on… add 3 reps to each round until 7 minutes is up
3 thrusters (30/45kg)
3 chest-to-bar pull-ups
6 thrusters
6 chest-to-bar pull-ups
9 thrusters
9 chest-to-bar pull-ups
12 thrusters
12 chest-to-bar pull-ups
… and so on… add 3 reps to each round until 7 minutes is up
score=70 reps
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