Saturday, 12 May 2012

Strongman Cert

This video pretty much sums up the whole day.. Epic.
Big thanks to the strongman seminar group and RealWorld crossfit for organising everything and for the great amount of effort needed to show us some strongman techniques. I learnt so much and had a blast. My aim is to become a serious strongman crossfit athlete, lift heavy things, odd objects reguarly and teach others how to do so too.

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