Probably My favorite wod,
ive been wanting to do Isabel for a while now (that sounds naughty).
had to scale it to 50kg instead of the rx 60kg. considering my pr is 60kg for a snatch im pretty happy with my time, will be repeating this workout in the near future with heavier weight and hopefully will be able to see a marked improvement.
30 reps for time of:
Snatch 50kg (rx 60kg)
time=6:50
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