rope climbs

wod 1:
Nasty’s Birthday WOD:  ”Naughty Forties”
400m run
40 KB swings 28kg
40 sit-ups
40 KB circles 28kg
40 box jumps 24"
40 KB SDHP 28kg
40 double-unders
40 KB 1 arm swings 28kg
400m run
time=14:33

wod 2:
5 minute amrap of 10ft rope climbs
total=13

wod 3:
every minute on the minute:
squat clean 95% of 1rm
total=4...

so dissapointed at wod 3, this great conditioning tool i borrowed from blair morrison's training  programme, i used 90kg as my 1rm is 95kg, but just couldnt get the fifth one up. Stoked for jack who not only got all 10 done but felt good enough to throw down a pr 100kg squat clean at the end! hell yeahhhh.
We got ropes in the gym now! heaps of fun and an amrap of climbs was just what was needed to get some confidence and efficiency on technique. Me and jack both had 13 climbs at the end, it started to get hard after the 8th, especially since we were climbing down with no feet as it destroy's the bottom of inov8's..
the morning chipper was a great metcon which felt good except for the 1arm swings, sdhp and the last run killed.