journeytofitness
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Attitude Nation
Saturday 17 December 2011
wod games 4
wod:
15min clock
row 1km
then remainder of time to get max ground to overhead
score=time for row in seconds, minus kg of gtoh.
row
=3
:28.8 pr
ground to overhead=
91kg pr
total= 117.8
1 comment:
Jac
18 December 2011 at 02:48
nice work on the two PR's
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nice work on the two PR's
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