wod#1
4 rounds -
400m run
15 pull-ups
5 thrusters 45kg
time=10:42
wod#2
thruster 1-1-1-1-1-1
40/60/70/75/80(f)/80kg pr
clean and jerk 1-1-1-1-1-1
85/90(f)/90/95(f)/95(f)/95(f)
big pr for the thruster, old pr was 74kg. Also cleaned the thruster from the ground.
clean and jerk was frustrating i was sure i could do the weight, the clean was easy just kept missing the jerk forward.. next time.
You realize though that Katie and Kristen did *2* thrusters at 80kg... ;-) Just teasing - awesome work and sweet video - you should post that on this blog. :)
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